In this episode, Dr. Libby Schanzmeyer delves into the pivotal role of the physical environment in shaping our overall well-being. She stresses the importance of self-awareness and evaluation to gauge our true happiness in life. Dr. Schanzmeyer provides valuable insights into crafting a supportive and calming physical space that can positively impact our lives. The […]
When we are calm and centered, we can think clearly and confidently. Put your email below to receive this amazing coloring book. Print it out and grab a marker! Or just doodle the letters in. Don't worry with the details...unless you want to. Take a minute and let your mind rest. It is a mini meditation!
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