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Ever found yourself hesitating to say no, thinking it’s a skill reserved for the ultra-confident “boss babe” types? If you’ve struggled to assert your boundaries without compromising authenticity or relationships, you’re not alone. Many high-achieving professional women face this challenge as they navigate the demands of both career and motherhood. In this episode of Living […]

Strengthen Your ‘No’ Muscle

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When we are calm and centered, we can think clearly and confidently. Put your email below to receive this amazing coloring book. Print it out and grab a marker! Or just doodle the letters in. Don't worry with the details...unless you want to. Take a minute and let your mind rest. It is a mini meditation! 

the high vibe coloring book

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