Ever find yourself torn between excelling in your career and being a fantastic mother, only to feel drained and questioning your abilities? For high-achieving professional women, the struggle to meet expectations in both career and motherhood can lead to burnout, self-doubt, and a sense of depletion. Neglecting self-care and lacking the confidence to set boundaries […]

Ever struggled to balance firm boundaries with life’s unexpected twists? What if you could turn this struggle into a graceful dance of empowerment? Feeling overwhelmed toggling between assertiveness and adaptability? It’s time to break free from the draining cycle and embrace a harmonious approach. Picture a life where strong boundaries seamlessly coexist with flexible responses. […]

Ever find yourself reacting strongly to certain situations, wondering why you can’t just stay calm and collected? Perhaps you’ve experienced the frustration of being triggered unexpectedly, throwing off your emotional balance. But what if there’s a way to understand and manage these triggers? In this episode of Living True by Design Podcast, Dr. Libby Schanzmeyer […]

Ever wondered why some highly intelligent individuals fall short of achieving true success in their careers and personal lives? If you’ve been relying solely on your IQ to propel you forward, you might be missing a crucial piece of the success puzzle. In this episode of the Living True by Design Podcast, we debunk the […]

Ever wondered why success seems elusive despite your hard work? Are you trapped in the cycle of relentless productivity, feeling the weight of responsibilities, and dismissing the idea of having fun as an unnecessary luxury? Picture this: You continue on the treadmill of life, accumulating stress, sleepless nights, and weakened connections, unknowingly hindering your creativity […]

Are you struggling to find a balance between your career and motherhood while chasing external rewards for success? Many high-achieving professional women often find themselves caught between the demands of motherhood and their careers, seeking success but feeling trapped by external expectations. We agitate this pain point by exposing the myth of external rewards for […]

Are you struggling to make decisions that truly align with your goals and values? Many high-achieving professional women find themselves caught in a perpetual cycle of decision fatigue, making choices that don’t serve their best interests. The pain of feeling overwhelmed and uncertain can be all too real. But there’s a solution that can set […]